In the Press
Praise for The Get Real Diet
“Like the best recipes, Lindsay’s book is full of good ideas, yet easy to read and easy to follow. Anyone who wants to eat healthier will benefit from reading this book.”
Hugh Acheson, James Beard award-winning Chef & Author, Restaurateur and Judge on Bravo TV’s Top Chef
“It thrills me to see an IIN graduate use her knowledge and personal experience to reach so many people in need of healthier, integrated diets. Lindsay’s book is a great vehicle to create positive changes in the way people eat and live.”
Joshua Rosenthal, MScEd, Founder and Director, Institute for Integrative Nutrition
“Finally a book about eating well that is fun to read! Best of all, Lindsay understands that different people have different dietary needs. If you want to look and feel your best, Get Real!”
Sarah M. Henderson MPH, RD, Former Nutritionist at Canyon Ranch
"My husband and I worked closely with Lindsay last summer to lose those last "ten to fifteen" pounds and to improve our overall health and energy and had terrific results -- I lost 17 pounds (and have kept it off) and my husband lost 28. Her recommendations were straightforward and common sense, and she worked with us to find ways to implement our dietary changes while keeping in mind our busy schedules. We have stayed true to the changes we made, and have never felt better. We are grateful to Lindsay for her wise, warm and targeted counsel."
Gina & Archer des Cognets
Thanks to Lindsay, I lost 10 pounds in two months. After evaluating my health history, Lindsay had suggestions as to how I could alter my eating habits to achieve significantly better results. Her approach focuses on being able to enjoy healthier foods and avoid feeling hungry or deprived. Not only does she educate, but she encourages--a boon to anyone struggling to break years of bad habits.
Lindsay helped my husband Owen to reevaluate what he ate and how he managed stress so that after implementing her suggestions, he is healthier and happier. Best of all, it doesn't even feel like we're making an effort to eat well because the recipes and foods that Lindsay suggested are delicious. We're not giving up anything that we love, and we've learned a lot about avoiding processed, unnatural food. We truly appreciate Lindsay's thoughtful and tailored approach to nutrition and exercise.
San Diego, CA